Our whole range works best with food. Here's a simple timetable.
Every day
| Product | When |
|---|---|
| Women's Whole Food Multivitamin | With breakfast |
| Vegan Omega-3 Algae Oil | With your main meal |
| Magnesium Bisglycinate, or Magnesium Glycinate with Zinc, D3 and B6 | In the evening, with food |
In Ramadan
| With suhoor | With iftar or after |
|---|---|
| Women's multivitamin | Omega-3 (with iftar) Magnesium (after iftar) |
Good to know
- Follow the dose on the label and do not exceed it.
- Food supplements should not replace a varied, balanced diet and a healthy lifestyle.
- If you are pregnant, breastfeeding, take blood thinners or any medication, speak to your doctor first.
- Store below 25°C in a dry place, out of reach of children.